About

About

 

HEALTH IS THE NEW WEALTH
INVEST IN YOURS

THE BAY AREA CHOOSES STELLA

Stella has over 20 years of experience in the fitness industry as an instructor, director, health coach, and program consultant for several health clubs in the Bay Area. She holds fitness certifications from American Council on Exercise, American College of Sports Medicine, Aerobics and Fitness Association of America and has several workout DVDs sold worldwide with Sizzling Salsa voted #1 by Shape Magazine in June 2006.


Stella has always embraced a healthy lifestyle with a great understanding for the importance of physical movement and dedicates her life to sharing it with her students and clients.


After having a full hip replacement, Stella discovered Pilates to help with her rehabilitation and credits Pilates for her full recovery and changing her body. It then became clear Pilates would become her new passion. In 2011, she started her apprenticeship at Pilates Center of SF under the guidance of Teacher Trainer, Martt Lawrence and earned her certification in 2013 from Master Trainer Dorothee Vanden Walle at Metropolitan Pilates in Seattle, Washington. She is honored to have found a great training program that offered a structured learning curriculum in the authentic Pilates style with over 700 hours of training.


Stella is born and raised in the Bay Area and enjoys spending time with family, friends, taking dance classes and learning about nutrition.

Workouts with Stella will challenge you, address your personal needs and invigorate your body.


FOLLOWSTELLAR PILATES & FITNESS

Stella Sandoval is a Certified Classical Pilates Instructor